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Solid week here for both of us. Keeping track on a daily bases… writing down everything we eat, with calorie counts and daily goals along with “spot on” consequences. It’s been working too. Totally on task for the entire week.

The scale has been dragging though. It must be that we’re getting older, because it didn’t go this slowly in the past. Not much we can but stick with it though. Eventually we’ll get there!

We are headed to Tennessee for the Southern Spanking Conference spanking party before the sun comes up Thursday morning. The SSC is a private group run by friends. It’s smaller, pretty much only M/F spanking (with perhaps a little F/F spanking). The party is in the mountains, at a private cabin. Several friends will be there, including some you might know.

We’ll have some fun party posts coming up. For now though, we have to take care of several things around here that need to get done before leaving. So, this will be an abbreviated Diet Update. We also wont be online much the next 5 or 6 days.

However, we will be checking our Email and keeping in touch that way. Also have several blog posts scheduled to be posted. Some fun ones too, including an interesting Roundtable on Thursday.

On the diet front, we’re not sure how things will go at SSC… but imagine it will be a challenge. Wish us luck and have a great week!

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Diet Friends Update

Carye: Didn’t get an update from Carye, but we’ll be sure to catch up next week.

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Jean: As you might have read, Jean earned a clean slate last week. It was defintely hard earned too. She’s been working hard to keep it. Other than a couple of minor slip up with cussing, she was perfect. We’ll be seeing Jean… and our friend Rose too… in just a couple of weeks. Looking forward to that. Also hoping Jean still has that clean slate by the time we next meet. Know she can do it!

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Italian Gal (from Spanked Italian Gal): On update from IG this week… though we do know she’s been super busy. We’ll catch up next week.

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Courtney: Courtney had a solid week. She did good with her food decisions and got all of her workouts done. She did have two slip-ups though. One was having caffeine, which has been a challenge. The other was a more literally slip… she fell off her trampoline! Luckily she’s okay. Also… that might be a decent excuse for a bruise on the bottom (say, the kind one might earn for breaking their caffeine rule!).

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N~ (from Living Domestic Discipline): N~ lost 2.3 pounds this week and is now basically back to where she was before the move. Best of all, she’s getting back into a routine and is largely back on track. Still needs to focus on daily journaling and getting her water in… and was assigned daily lines to help in that task. N~ has been at it for 43 weeks now, and overall she has done a GREAT job!

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Iggy (from Perceptions From the Edge): Iggy closed out her last week before the SSC party with another strong effort. She’s been very near perfect since June. Amazing dedication and focus. We’re so proud of our friend! The scale hasn’t always been kind either. There have been weeks that it simply refused to move. But, she’s hung in there and her 2 pound loss this week gives her 25 total since June. Congratulations!

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Good luck to everyone in the coming week.

If you’re interested in the Spanking Diet, we’d like to invite you to check out the Yahoo Spanking Diet Group. It’s a great group. Over 200 members now… lively discussions with lots of encouragement and idea sharing. We’d love to have you!

All you need is a free Yahoo account that lists your ~adult age~ in your *public profile*.

Always feel fee to Email us at  ToddnSuzy@yahoo.comtoo… we always enjoy talking with new like-minded friends.