American Spanking Society

Diet Update

December 8th, 2009

The OTK Fantasy Football league is heading into the final week of the regular season. There are several teams trying to make the playoffs so they can ‘battle for the paddle.’ Fun update this week… which includes a breakdown of each team’s playoff chances. You can click HERE for the update.

 

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We have good news and bad news this week. The good news is… we have had a good week. Had a friend over for a visit and that went nicely… we were able to see Jean for a few hours… got all of the Christmas stuff up… had some birthday fun… and even got to do a little spanking at the beach (!! … more about that later in the week). So lots of good news.

The bad news is… the diet got way off track. The birthday stuff and time in Jacksonville, then having guests over, all the Christmas stuff… yea, it wasn’t pretty. Was just one week though, and it wasn’t even the entire week.

We do need to get back into the swing of things before real damage is done though. We’ll be having a talk tomorrow and get things straightened out. Don’t want the holidays getting out of hand… no way, now how.

Wish us luck!

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 DietFriends3

 

 

Friends Update

 

 

 

Carye: No update from Carye this week… hope all is well and that we’ll be able to catch up next time.

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Jean: We were able to see Jean this week… which was very nice. It was a short visit, just a few hours. Did have fun though and we’ll post more about it soon. She is doing well though and is doing a good job with her rules.

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Courtney: Courtney had a good week on the diet front, and a good week overall. She sat down with her hubby and had a really nice talk about Domestic Discipline. They both feel like they’re very much on the same page and that things are going real well. Good idea to step back like that and talk about things… and near the end of the year is a great time to do it.

Courtney has the regular December challenges coming up, plus she has 3 days at a theme park coming up. Not exactly a wide selection of healthy foods there. But, Courtney does have her rules and she knows what the consequences are. We wish her lots of luck!

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N~ (from Living Domestic Discipline): N~ got back on track nicely this week. She was down 3 pounds and now is back to her pre-vacation diet weight. She says her focus was helped by the spanking she earned at the end of last week. While it wasn’t very severe, it wasn’t a walk in the park and it did serve as a warning of what would be coming without a better offered. Mission accomplished.

There are challenges coming this week. A large snow storm is headed her way… so N~ has picked up everything she needs for making holiday cookies and will be baking while it snows. Sounds festive and cozy, but… yea… warm Christmas cookies aren’t easy to pass up. We wish her lots of luck. Certainly know we’d need it to pass up cookies!

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Iggy (from Perceptions From the Edge): Iggy worked hard this week and came up with a good effort and a half pound DUdec2loss at the scale. She’s happy with that… glad to see the scale moving in the right direction. She points out that she is still trying to make up for one bad week, and that it is seemingly taking forever. So true… one bad week means a big gain… but solid weeks are measured in ounces. Doesn’t seem fair!

Iggy has the right approach though. She’s sticking with it and not getting frustrated. We look at ~any~ loss in December as a huge positive.

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Korey Johnson (from Spank Notes): Korey had a good bounce back week. After gaining the previous week, she was DUdec4back on track this week and more than made up for what had been gained. Her biggest challenge has been eating breakfast… she tends to get online first thing in the morning, and doesn’t get around to eating until later in the day. That’s not a good idea. Better to eat at least a small meal.

Failing to eat that small breakfast… which is a rule… very nearly got Korey spanked. She had a ‘get out of spanking’ card though and was able to use it. None of those left though, so best be a good girl about getting that breakfast in.

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Good luck to everyone in the coming week.

If you’re interested in the Spanking Diet, we’d like to invite you to check out the Yahoo Spanking Diet Group. It’s a great group. Over 200 members now… lively discussions with lots of encouragement and idea sharing. We’d love to have you!

All you need is a free Yahoo account that lists your ~adult age~ in your *public profile*.

Always feel fee to Email us at ToddnSuzy@yahoo.com too… we always enjoy talking with new like-minded friends.

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